Snacks · Nutrition facts

Doriamo

by Doria

455 kcal per 100 g, with 9.8 g protein, 69 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 confezione (29 g)
Good proteinCalorie dense
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DoriamoNutri-Score DCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
9.8 g
Protein
9% of calories
69 g
Carbs
61% of calories
15 g
Fat
30% of calories
Macro split
Protein 9%Carbs 61%Fat 30%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.3g
Saturated fat9.5g48% DV
Sodium511mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000605820395 · Data last verified:

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8000605820395

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Common questions

How many calories are in Doriamo?

Doriamo by Doria has 455 kcal per 100 g. One serving (29 g) is about 132 kcal.

How much protein is in Doriamo?

Doriamo contains 9.8 g of protein per 100 g — about 2.8 g per 29 g serving.

Is Doriamo low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Is Doriamo high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Doriamo high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Why does Doriamo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), saturated fat (9.5 g), sodium (511 mg); points in favor come from protein (9.8 g). Overall that places it in band D.

How much Doriamo is 100 calories?

About 22 g of Doriamo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Doriamo high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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