Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0413561941710 · Data last verified:
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Common questions
How many calories are in Semolina Pudding?
Semolina Pudding has 81 kcal per 100 g.
How much protein is in Semolina Pudding?
Semolina Pudding contains 8 g of protein per 100 g.
Is Semolina Pudding low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Semolina Pudding have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.
How much Semolina Pudding is 100 calories?
About 123 g of Semolina Pudding equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Semolina Pudding high in sugar or fat?
Per 100 g it has 4.5 g sugar and 1.5 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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