Other · Nutrition facts

Haché Végé

by GUSTA

118 kcal per 100 g, with 12.9 g protein, 11.8 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 0.25 pack (85 g)
Good proteinPotassium
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Haché VégéNutri-Score ACompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
12.9 g
Protein
40% of calories
11.8 g
Carbs
36% of calories
3.5 g
Fat
24% of calories
Macro split
Protein 40%Carbs 36%Fat 24%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar2.4g
Saturated fat0.2g1% DV
Trans fat0.1g
Cholesterol0mg0% DV
Sodium294.1mg13% DV
Potassium470.6mg10% DV
Calcium58.8mg5% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627552104064 · Data last verified:

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0627552104064

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Common questions

How many calories are in Haché Végé?

Haché Végé by GUSTA has 118 kcal per 100 g. One serving (85 g) is about 100 kcal.

How much protein is in Haché Végé?

Haché Végé contains 12.9 g of protein per 100 g — about 11 g per 85 g serving.

Is Haché Végé a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Haché Végé a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Haché Végé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g), protein (12.9 g). Overall that places it in band A.

How much Haché Végé is 100 calories?

About 85 g of Haché Végé equals 100 kcal.

Is Haché Végé a good source of potassium?

It is a moderate source: 470.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Haché Végé a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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