Other · Nutrition facts

Up & Go Protein Enegizer

79 kcal per 100 g, with 7 g protein, 8.5 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (500 g)
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Up & Go Protein EnegizerNutri-Score ACompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
7 g
Protein
36% of calories
8.5 g
Carbs
44% of calories
1.7 g
Fat
20% of calories
Macro split
Protein 36%Carbs 44%Fat 20%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar6.7g
Saturated fat0.3g2% DV
Sodium89mg4% DV
Potassium240mg5% DV
Calcium80mg6% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0506004322531 · Data last verified:

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Common questions

How many calories are in Up & Go Protein Enegizer?

Up & Go Protein Enegizer by Up & Go has 79 kcal per 100 g. One serving (500 g) is about 395 kcal.

How much protein is in Up & Go Protein Enegizer?

Up & Go Protein Enegizer contains 7 g of protein per 100 g — about 35 g per 500 g serving.

Is Up & Go Protein Enegizer low in sodium?

Yes — just 89 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Up & Go Protein Enegizer have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Up & Go Protein Enegizer is 100 calories?

About 127 g of Up & Go Protein Enegizer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Up & Go Protein Enegizer high in sugar or fat?

Per 100 g it has 6.7 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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