Snacks · Nutrition facts

Schokolade Lebkuchen

367 kcal per 100 g, with 7.6 g protein, 67 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Schokolade LebkuchenNutri-Score CCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
7.6 g
Protein
8% of calories
67 g
Carbs
74% of calories
7.1 g
Fat
18% of calories
Macro split
Protein 8%Carbs 74%Fat 18%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar33g
Saturated fat3.5g18% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000899312 · Data last verified:

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9100000899312

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Common questions

How many calories are in Schokolade Lebkuchen?

Schokolade Lebkuchen by Spar has 367 kcal per 100 g.

How much protein is in Schokolade Lebkuchen?

Schokolade Lebkuchen contains 7.6 g of protein per 100 g.

Is Schokolade Lebkuchen high in carbs?

Yes — carbohydrates provide 74% of its calories (67 g per 100 g, of which 33 g is sugar). It also delivers 3.2 g of fiber.

Is Schokolade Lebkuchen high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Schokolade Lebkuchen a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Schokolade Lebkuchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (33 g), saturated fat (3.5 g); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Schokolade Lebkuchen is 100 calories?

About 27 g of Schokolade Lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schokolade Lebkuchen high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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