Snacks · Nutrition facts

Schoko & Keks Sticks - Milchschokolade

475 kcal per 100 g, with 6.9 g protein, 70 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Schoko & Keks Sticks - MilchschokoladeNutri-Score DCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
6.9 g
Protein
6% of calories
70 g
Carbs
60% of calories
18 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar31g
Saturated fat11g55% DV
Cholesterol0.9mg0% DV
Sodium300mg13% DV
Potassium185.5mg4% DV
Calcium40mg3% DV
Iron1.2mg7% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461516888 · Data last verified:

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4061461516888

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Common questions

How many calories are in Schoko & Keks Sticks - Milchschokolade?

Schoko & Keks Sticks - Milchschokolade by Biscotto, Coverna has 475 kcal per 100 g.

How much protein is in Schoko & Keks Sticks - Milchschokolade?

Schoko & Keks Sticks - Milchschokolade contains 6.9 g of protein per 100 g.

Is Schoko & Keks Sticks - Milchschokolade high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Schoko & Keks Sticks - Milchschokolade high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Schoko & Keks Sticks - Milchschokolade a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Schoko & Keks Sticks - Milchschokolade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (31 g), saturated fat (11 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

How much Schoko & Keks Sticks - Milchschokolade is 100 calories?

About 21 g of Schoko & Keks Sticks - Milchschokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schoko & Keks Sticks - Milchschokolade high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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