Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461516895 · Data last verified:
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Common questions
How many calories are in Schoko & Keks Sticks?
Schoko & Keks Sticks by Biscotto has 484 kcal per 100 g. One serving (3 g) is about 15 kcal.
How much protein is in Schoko & Keks Sticks?
Schoko & Keks Sticks contains 6.9 g of protein per 100 g — about 0.2 g per 3 g serving.
Is Schoko & Keks Sticks high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Schoko & Keks Sticks high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Schoko & Keks Sticks a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Schoko & Keks Sticks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (27 g), saturated fat (12 g); points in favor come from fiber (3.7 g). Overall that places it in band D.
How much Schoko & Keks Sticks is 100 calories?
About 21 g of Schoko & Keks Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Schoko & Keks Sticks high in calories?
Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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