Other · Nutrition facts

Salade De Hareng

177 kcal per 100 g, with 6.8 g protein, 2 g carbs and 11 g fat. Full micronutrients and serving info below.

Low carb
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Salade De HarengNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
6.8 g
Protein
20% of calories
2 g
Carbs
6% of calories
11 g
Fat
74% of calories
Macro split
Protein 20%Carbs 6%Fat 74%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0g
Saturated fat2g10% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2660356020145 · Data last verified:

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2660356020145

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Common questions

How many calories are in Salade De Hareng?

Salade De Hareng has 177 kcal per 100 g.

How much protein is in Salade De Hareng?

Salade De Hareng contains 6.8 g of protein per 100 g.

Is Salade De Hareng keto-friendly?

With 2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salade De Hareng high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Salade De Hareng have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Salade De Hareng is 100 calories?

About 56 g of Salade De Hareng equals 100 kcal.

Is Salade De Hareng high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (2 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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