Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3281780890686 · Data last verified:
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Common questions
How many calories are in Salade De Boulghour?
Salade De Boulghour by Pierre Martinet has 230 kcal per 100 g.
How much protein is in Salade De Boulghour?
Salade De Boulghour contains 3.9 g of protein per 100 g.
Is Salade De Boulghour high in carbs?
Yes — carbohydrates provide 71% of its calories (40 g per 100 g, of which 14 g is sugar).
Is Salade De Boulghour low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Salade De Boulghour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.
How much Salade De Boulghour is 100 calories?
About 43 g of Salade De Boulghour equals 100 kcal.
Is Salade De Boulghour high in sugar or fat?
Per 100 g it has 14 g sugar and 5.4 g fat (0.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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