Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718265047990 · Data last verified:
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Common questions
How many calories are in Runderhamburger?
Runderhamburger by Albert Heijn, AH has 255 kcal per 100 g. One serving (100 g) is about 255 kcal.
How much protein is in Runderhamburger?
Runderhamburger contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Runderhamburger a good source of protein?
Yes — 19 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Runderhamburger keto-friendly?
With 2 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Runderhamburger high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Why does Runderhamburger have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (400 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Runderhamburger is 100 calories?
About 39 g of Runderhamburger equals 100 kcal.
Is Runderhamburger a good source of iron?
It is a good source: 5.7 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.
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