Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718265381469 · Data last verified:
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Common questions
How many calories are in Gerookt Ontbijtspek 150 Gram?
Gerookt Ontbijtspek 150 Gram by AH has 272 kcal per 100 g.
How much protein is in Gerookt Ontbijtspek 150 Gram?
Gerookt Ontbijtspek 150 Gram contains 18 g of protein per 100 g.
Is Gerookt Ontbijtspek 150 Gram a good source of protein?
Yes — 18 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Gerookt Ontbijtspek 150 Gram keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gerookt Ontbijtspek 150 Gram high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Gerookt Ontbijtspek 150 Gram high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Gerookt Ontbijtspek 150 Gram have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (1000 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Gerookt Ontbijtspek 150 Gram is 100 calories?
About 37 g of Gerookt Ontbijtspek 150 Gram equals 100 kcal.
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