Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256314312 · Data last verified:
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Common questions
How many calories are in Roggen Brötchen?
Roggen Brötchen by ARYZTA Bakeries Deutschland, Rewe, Rewe Bio has 248 kcal per 100 g. One serving (70 g) is about 174 kcal.
How much protein is in Roggen Brötchen?
Roggen Brötchen contains 9.6 g of protein per 100 g — about 6.7 g per 70 g serving.
Is Roggen Brötchen high in carbs?
Yes — carbohydrates provide 78% of its calories (46.5 g per 100 g, of which 4.2 g is sugar). It also delivers 4.4 g of fiber.
Is Roggen Brötchen high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Roggen Brötchen a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Roggen Brötchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.4 g), protein (9.6 g). Overall that places it in band A.
How much Roggen Brötchen is 100 calories?
About 40 g of Roggen Brötchen equals 100 kcal.
Is Roggen Brötchen high in sugar or fat?
Per 100 g it has 4.2 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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Bauern Brötchen Zum FertigbackenREWE Beste Wahl244 kcal · 9g proteinWant this data in your app?
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