Other · Nutrition facts

Riz Au Lait

141 kcal per 100 g, with 5.4 g protein, 16 g carbs and 6.1 g fat. Full micronutrients and serving info below.

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Riz Au LaitNutri-Score CCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
5.4 g
Protein
15% of calories
16 g
Carbs
46% of calories
6.1 g
Fat
39% of calories
Macro split
Protein 15%Carbs 46%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.8g
Saturated fat4.1g20% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3578840004467 · Data last verified:

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3578840004467

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Common questions

How many calories are in Riz Au Lait?

Riz Au Lait by Baskalia has 141 kcal per 100 g.

How much protein is in Riz Au Lait?

Riz Au Lait contains 5.4 g of protein per 100 g.

Is Riz Au Lait low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Riz Au Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g). Overall that places it in band C.

How much Riz Au Lait is 100 calories?

About 71 g of Riz Au Lait equals 100 kcal.

Is Riz Au Lait high in sugar or fat?

Per 100 g it has 8.8 g sugar and 6.1 g fat (4.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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