Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710070909 · Data last verified:
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Common questions
How many calories are in Couscous Garni?
Couscous Garni by Auchan, Pouce has 143 kcal per 100 g. One serving (525 g) is about 751 kcal.
How much protein is in Couscous Garni?
Couscous Garni contains 7.4 g of protein per 100 g — about 38.8 g per 525 g serving.
Is Couscous Garni low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Why does Couscous Garni have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Couscous Garni is 100 calories?
About 70 g of Couscous Garni equals 100 kcal.
Is Couscous Garni high in sugar or fat?
Per 100 g it has 1.8 g sugar and 4.5 g fat (1.8 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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