Other · Nutrition facts

Poêlée À La Libanaise Bio

134 kcal per 100 g, with 4.9 g protein, 17 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 200 g (200 g)
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Poêlée À La Libanaise BioNutri-Score ACompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
4.9 g
Protein
16% of calories
17 g
Carbs
54% of calories
4.2 g
Fat
30% of calories
Macro split
Protein 16%Carbs 54%Fat 30%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0.8g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium156mg7% DV
Potassium184.1mg4% DV
Calcium23.2mg2% DV
Iron1.1mg6% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710461875 · Data last verified:

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3596710461875

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Common questions

How many calories are in Poêlée À La Libanaise Bio?

Poêlée À La Libanaise Bio by Auchan, Auchan Bio has 134 kcal per 100 g. One serving (200 g) is about 268 kcal.

How much protein is in Poêlée À La Libanaise Bio?

Poêlée À La Libanaise Bio contains 4.9 g of protein per 100 g — about 9.8 g per 200 g serving.

Is Poêlée À La Libanaise Bio low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Poêlée À La Libanaise Bio a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Poêlée À La Libanaise Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.

How much Poêlée À La Libanaise Bio is 100 calories?

About 75 g of Poêlée À La Libanaise Bio equals 100 kcal.

Is Poêlée À La Libanaise Bio high in sugar or fat?

Per 100 g it has 0.8 g sugar and 4.2 g fat (0.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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