Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710527588 · Data last verified:
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Common questions
How many calories are in Couscous Garni?
Couscous Garni by Pouce has 149 kcal per 100 g. One serving (525 g) is about 782 kcal.
How much protein is in Couscous Garni?
Couscous Garni contains 8.5 g of protein per 100 g — about 44.6 g per 525 g serving.
Is Couscous Garni low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Why does Couscous Garni have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band A.
How much Couscous Garni is 100 calories?
About 67 g of Couscous Garni equals 100 kcal.
Is Couscous Garni high in sugar or fat?
Per 100 g it has 1.5 g sugar and 3.5 g fat (1.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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