Other · Nutrition facts

Couscous Royal Volaille Et Merguez

135 kcal per 100 g, with 7.9 g protein, 16 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 325 g (environ 325 g)
Track it in the free Dietly app
Couscous Royal Volaille Et MerguezNutri-Score ACompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
7.9 g
Protein
24% of calories
16 g
Carbs
49% of calories
3.9 g
Fat
27% of calories
Macro split
Protein 24%Carbs 49%Fat 27%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.1g
Saturated fat1.2g6% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710514182 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3596710514182

Dietly — AI Calorie Counter

Log Couscous Royal Volaille Et Merguez in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Couscous Royal Volaille Et Merguez?

Couscous Royal Volaille Et Merguez by Auchan has 135 kcal per 100 g. One serving (325 g) is about 439 kcal.

How much protein is in Couscous Royal Volaille Et Merguez?

Couscous Royal Volaille Et Merguez contains 7.9 g of protein per 100 g — about 25.7 g per 325 g serving.

Why does Couscous Royal Volaille Et Merguez have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Couscous Royal Volaille Et Merguez is 100 calories?

About 74 g of Couscous Royal Volaille Et Merguez equals 100 kcal.

Is Couscous Royal Volaille Et Merguez high in sugar or fat?

Per 100 g it has 2.1 g sugar and 3.9 g fat (1.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API