Other · Nutrition facts

Risotto Petits Pois Et Graines De Courge

118 kcal per 100 g, with 3.8 g protein, 22 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Risotto Petits Pois Et Graines De CourgeNutri-Score BCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
3.8 g
Protein
13% of calories
22 g
Carbs
76% of calories
1.4 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.9g
Saturated fat0.6g3% DV
Cholesterol1.5mg0% DV
Sodium192mg8% DV
Potassium148.3mg3% DV
Calcium51.7mg4% DV
Iron1.4mg8% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820798141 · Data last verified:

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3229820798141

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Common questions

How many calories are in Risotto Petits Pois Et Graines De Courge?

Risotto Petits Pois Et Graines De Courge by Bjorg has 118 kcal per 100 g.

How much protein is in Risotto Petits Pois Et Graines De Courge?

Risotto Petits Pois Et Graines De Courge contains 3.8 g of protein per 100 g.

Is Risotto Petits Pois Et Graines De Courge high in carbs?

Yes — carbohydrates provide 76% of its calories (22 g per 100 g, of which 0.9 g is sugar). It also delivers 1.3 g of fiber.

Is Risotto Petits Pois Et Graines De Courge low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Why does Risotto Petits Pois Et Graines De Courge have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Risotto Petits Pois Et Graines De Courge is 100 calories?

About 85 g of Risotto Petits Pois Et Graines De Courge equals 100 kcal.

Is Risotto Petits Pois Et Graines De Courge a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Risotto Petits Pois Et Graines De Courge high in sugar or fat?

Per 100 g it has 0.9 g sugar and 1.4 g fat (0.6 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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