Mélange Céréales Tex Mex 2*125g

Mélange Céréales Tex Mex 2*125g by Saint eloi has 94 kcal per 100 g.

Mélange Céréales Tex Mex 2*125g contains 3.1 g of protein per 100 g.

Yes — carbohydrates provide 76% of its calories (17 g per 100 g, of which 2.3 g is sugar). It also delivers 2.3 g of fiber.

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 106 g of Mélange Céréales Tex Mex 2*125g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.3 g sugar and 1 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.