Other · Nutrition facts

Maïs Doux A Poêler Au Sel De Guérande

101 kcal per 100 g, with 2.5 g protein, 19.1 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: Pour 3 cuillères à soupe (80 g)
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Maïs Doux A Poêler Au Sel De GuérandeNutri-Score ACompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
2.5 g
Protein
10% of calories
19.1 g
Carbs
79% of calories
1.1 g
Fat
11% of calories
Macro split
Protein 10%Carbs 79%Fat 11%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar4g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium243.7mg5% DV
Calcium49.5mg4% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254474011735 · Data last verified:

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3254474011735

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Common questions

How many calories are in Maïs Doux A Poêler Au Sel De Guérande?

Maïs Doux A Poêler Au Sel De Guérande by Géant Vert has 101 kcal per 100 g. One serving (80 g) is about 81 kcal.

How much protein is in Maïs Doux A Poêler Au Sel De Guérande?

Maïs Doux A Poêler Au Sel De Guérande contains 2.5 g of protein per 100 g — about 2 g per 80 g serving.

Is Maïs Doux A Poêler Au Sel De Guérande high in carbs?

Yes — carbohydrates provide 79% of its calories (19.1 g per 100 g, of which 4 g is sugar). It also delivers 2.1 g of fiber.

Why does Maïs Doux A Poêler Au Sel De Guérande have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Maïs Doux A Poêler Au Sel De Guérande is 100 calories?

About 99 g of Maïs Doux A Poêler Au Sel De Guérande equals 100 kcal.

Is Maïs Doux A Poêler Au Sel De Guérande a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Maïs Doux A Poêler Au Sel De Guérande high in sugar or fat?

Per 100 g it has 4 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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