Other · Nutrition facts

Maïs Blanc Extra-fin À Poêler

118 kcal per 100 g, with 2.9 g protein, 23.2 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 80 g
Iron richPotassium
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Maïs Blanc Extra-fin À PoêlerNutri-Score BCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
2.9 g
Protein
10% of calories
23.2 g
Carbs
81% of calories
1.1 g
Fat
9% of calories
Macro split
Protein 10%Carbs 81%Fat 9%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.6g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium320mg7% DV
Calcium40mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254474011810 · Data last verified:

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3254474011810

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Common questions

How many calories are in Maïs Blanc Extra-fin À Poêler?

Maïs Blanc Extra-fin À Poêler by Géant Vert has 118 kcal per 100 g. One serving (80 g) is about 94 kcal.

How much protein is in Maïs Blanc Extra-fin À Poêler?

Maïs Blanc Extra-fin À Poêler contains 2.9 g of protein per 100 g — about 2.3 g per 80 g serving.

Is Maïs Blanc Extra-fin À Poêler high in carbs?

Yes — carbohydrates provide 81% of its calories (23.2 g per 100 g, of which 3.6 g is sugar). It also delivers 1.9 g of fiber.

Why does Maïs Blanc Extra-fin À Poêler have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Maïs Blanc Extra-fin À Poêler is 100 calories?

About 85 g of Maïs Blanc Extra-fin À Poêler equals 100 kcal.

Is Maïs Blanc Extra-fin À Poêler a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Maïs Blanc Extra-fin À Poêler high in sugar or fat?

Per 100 g it has 3.6 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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