Maïs Doux Tendre

Maïs Doux Tendre by Saint Éloi, Sélection Intermarché has 108 kcal per 100 g. One serving (100 g) is about 108 kcal.

Maïs Doux Tendre contains 2.6 g of protein per 100 g — about 2.6 g per 100 g serving.

Yes — carbohydrates provide 80% of its calories (20.7 g per 100 g, of which 1.2 g is sugar). It also delivers 2.7 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 20.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 93 g of Maïs Doux Tendre equals 100 kcal.

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 1.2 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.