Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615695020 · Data last verified:
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Common questions
How many calories are in Reiswaffeln Apfel-mango?
Reiswaffeln Apfel-mango by Rossmann has 367 kcal per 100 g.
How much protein is in Reiswaffeln Apfel-mango?
Reiswaffeln Apfel-mango contains 7.4 g of protein per 100 g.
Is Reiswaffeln Apfel-mango high in carbs?
Yes — carbohydrates provide 90% of its calories (82 g per 100 g, of which 9.4 g is sugar). It also delivers 0.7 g of fiber.
Is Reiswaffeln Apfel-mango low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Reiswaffeln Apfel-mango have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal). Overall that places it in band B.
How much Reiswaffeln Apfel-mango is 100 calories?
About 27 g of Reiswaffeln Apfel-mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Reiswaffeln Apfel-mango high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Reiswaffeln Apfel-mango a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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