Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5710326021737 · Data last verified:
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Common questions
How many calories are in Protein Mousse?
Protein Mousse by Protein Lab has 82 kcal per 100 g. One serving (200 g) is about 164 kcal.
How much protein is in Protein Mousse?
Protein Mousse contains 10 g of protein per 100 g — about 20 g per 200 g serving.
Is Protein Mousse a good source of protein?
Yes — 10 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.
Is Protein Mousse keto-friendly?
With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Protein Mousse low in sodium?
Yes — just 102 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Protein Mousse have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Protein Mousse is 100 calories?
About 122 g of Protein Mousse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Protein Mousse high in sugar or fat?
Per 100 g it has 3.5 g sugar and 2.7 g fat (2 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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