Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0000380102202 · Data last verified:
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Common questions
How many calories are in Protein Meal Replacement Shake?
Protein Meal Replacement Shake has 404 kcal per 100 g.
How much protein is in Protein Meal Replacement Shake?
Protein Meal Replacement Shake contains 42.1 g of protein per 100 g.
Is Protein Meal Replacement Shake a good source of protein?
Yes — 42.1 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Protein Meal Replacement Shake a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Protein Meal Replacement Shake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (14 g), saturated fat (3.5 g); points in favor come from fiber (14 g), protein (42.1 g). Overall that places it in band C.
How much Protein Meal Replacement Shake is 100 calories?
About 25 g of Protein Meal Replacement Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Meal Replacement Shake high in calories?
Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
Is Protein Meal Replacement Shake high in sugar or fat?
Per 100 g it has 14 g sugar and 10.5 g fat (3.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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