Snacks · Nutrition facts

Potato Chips - Salt & Vinegar

540 kcal per 100 g, with 6 g protein, 52 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 50 g
Calorie dense
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Potato Chips - Salt & VinegarNutri-Score CCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
6 g
Protein
4% of calories
52 g
Carbs
39% of calories
34 g
Fat
57% of calories
Macro split
Protein 4%Carbs 39%Fat 57%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat3g15% DV
Sodium360mg16% DV
Calcium40mg3% DV
Iron1.4mg8% DV
Vitamin C18mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410017784 · Data last verified:

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0060410017784

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Common questions

How many calories are in Potato Chips - Salt & Vinegar?

Potato Chips - Salt & Vinegar by Lay's has 540 kcal per 100 g. One serving (50 g) is about 270 kcal.

How much protein is in Potato Chips - Salt & Vinegar?

Potato Chips - Salt & Vinegar contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Potato Chips - Salt & Vinegar low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Why does Potato Chips - Salt & Vinegar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (3 g). Overall that places it in band C.

How much Potato Chips - Salt & Vinegar is 100 calories?

About 19 g of Potato Chips - Salt & Vinegar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Potato Chips - Salt & Vinegar high in calories?

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

Is Potato Chips - Salt & Vinegar a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Potato Chips - Salt & Vinegar a good source of vitamin C?

It is a good source: 18 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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