Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411823872548 · Data last verified:
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Common questions
How many calories are in Poppies Kitkat?
Poppies Kitkat by Kitkat has 414 kcal per 100 g.
How much protein is in Poppies Kitkat?
Poppies Kitkat contains 4.5 g of protein per 100 g.
Is Poppies Kitkat high in sugar?
Yes — 32.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Poppies Kitkat high in saturated fat?
It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Poppies Kitkat low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Poppies Kitkat have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (32.2 g), saturated fat (14.4 g). Overall that places it in band E.
How much Poppies Kitkat is 100 calories?
About 24 g of Poppies Kitkat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Poppies Kitkat high in calories?
Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.
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