Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860003389515 · Data last verified:
Compare Popcorn with another foodLog Popcorn in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Popcorn?
Popcorn by KrackCorn has 483 kcal per 100 g.
How much protein is in Popcorn?
Popcorn contains 3.4 g of protein per 100 g.
Is Popcorn high in sugar?
Yes — 48.3 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Popcorn high in saturated fat?
It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Popcorn have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (48.3 g), saturated fat (12.1 g). Overall that places it in band E.
How much Popcorn is 100 calories?
About 21 g of Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Popcorn high in calories?
Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
More Snacks foods
Explore all →
Chocolate Chip Do BitesBetter Bites Bakery476 kcal · 4.8g proteinE
DonettesHostess509 kcal · 2g proteinE
M&m's Crispy 340gM&M's, Mars485 kcal · 4.2g proteinC
Ripe Spicy Plantain ChipsMr John’s500 kcal · 3.6g proteinC
Ripe Spicy Plantain ChipsMr. John's500 kcal · 3.6g proteinC
Salted Caribbean Style Plantain ChipsMr. John's500 kcal · 3.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API