Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888109150020 · Data last verified:
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Common questions
How many calories are in Donettes?
Donettes by Hostess has 509 kcal per 100 g. One serving (57 g) is about 290 kcal.
How much protein is in Donettes?
Donettes contains 2 g of protein per 100 g — about 1.1 g per 57 g serving.
Is Donettes high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Donettes high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Donettes have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (18 g), saturated fat (12 g). Overall that places it in band E.
How much Donettes is 100 calories?
About 20 g of Donettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Donettes high in calories?
Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
Is Donettes a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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