Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489662167 · Data last verified:
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Common questions
How many calories are in Polędwica Sopocka?
Polędwica Sopocka by Pikok has 117 kcal per 100 g. One serving (11 g) is about 13 kcal.
How much protein is in Polędwica Sopocka?
Polędwica Sopocka contains 19 g of protein per 100 g — about 2.1 g per 11 g serving.
Is Polędwica Sopocka a good source of protein?
Yes — 19 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.
Is Polędwica Sopocka keto-friendly?
With 1.4 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Polędwica Sopocka high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Polędwica Sopocka have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Polędwica Sopocka is 100 calories?
About 85 g of Polędwica Sopocka equals 100 kcal.
Is Polędwica Sopocka high in sugar or fat?
Per 100 g it has 0.6 g sugar and 3.9 g fat (1.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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