Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489677598 · Data last verified:
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Common questions
How many calories are in Jambon Supérieur - Sans Couenne - Cuit À L'étouffée?
Jambon Supérieur - Sans Couenne - Cuit À L'étouffée by Saint Alby has 118 kcal per 100 g.
How much protein is in Jambon Supérieur - Sans Couenne - Cuit À L'étouffée?
Jambon Supérieur - Sans Couenne - Cuit À L'étouffée contains 21.8 g of protein per 100 g.
Is Jambon Supérieur - Sans Couenne - Cuit À L'étouffée a good source of protein?
Yes — 21.8 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Is Jambon Supérieur - Sans Couenne - Cuit À L'étouffée keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Supérieur - Sans Couenne - Cuit À L'étouffée high in sodium?
Yes — 688 mg of sodium per 100 g, about 30% of the daily value.
Why does Jambon Supérieur - Sans Couenne - Cuit À L'étouffée have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (688 mg); points in favor come from protein (21.8 g). Overall that places it in band C.
How much Jambon Supérieur - Sans Couenne - Cuit À L'étouffée is 100 calories?
About 85 g of Jambon Supérieur - Sans Couenne - Cuit À L'étouffée equals 100 kcal.
Is Jambon Supérieur - Sans Couenne - Cuit À L'étouffée high in sugar or fat?
Per 100 g it has 0.5 g sugar and 3.2 g fat (1.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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