Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404259245 · Data last verified:
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Common questions
How many calories are in Plant Based Steak?
Plant Based Steak by Grill Mi has 222 kcal per 100 g.
How much protein is in Plant Based Steak?
Plant Based Steak contains 21 g of protein per 100 g.
Is Plant Based Steak a good source of protein?
Yes — 21 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Plant Based Steak keto-friendly?
With 4.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Plant Based Steak high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Plant Based Steak a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Plant Based Steak have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (6 g), protein (21 g). Overall that places it in band B.
How much Plant Based Steak is 100 calories?
About 45 g of Plant Based Steak equals 100 kcal.
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