Grains · Nutrition facts

Performance Pasta Penne

341 kcal per 100 g, with 16 g protein, 57 g carbs and 2.5 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Performance Pasta PenneNutri-Score CCompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
16 g
Protein
20% of calories
57 g
Carbs
72% of calories
2.5 g
Fat
8% of calories
Macro split
Protein 20%Carbs 72%Fat 8%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar1.5g
Saturated fat0.5g2% DV
Sodium14000mg609% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4025819007336 · Data last verified:

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Barcode

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4025819007336

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Common questions

How many calories are in Performance Pasta Penne?

Performance Pasta Penne has 341 kcal per 100 g.

How much protein is in Performance Pasta Penne?

Performance Pasta Penne contains 16 g of protein per 100 g.

Is Performance Pasta Penne a good source of protein?

Yes — 16 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Performance Pasta Penne high in carbs?

Yes — carbohydrates provide 72% of its calories (57 g per 100 g, of which 1.5 g is sugar). It also delivers 13 g of fiber.

Is Performance Pasta Penne low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Is Performance Pasta Penne high in sodium?

Yes — 14000 mg of sodium per 100 g, about 609% of the daily value.

Is Performance Pasta Penne a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Performance Pasta Penne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (14000 mg); points in favor come from fiber (13 g), protein (16 g). Overall that places it in band C.

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