Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169604380 · Data last verified:
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Common questions
How many calories are in Peas Cabbage And Tenderstem Broccoli Layers?
Peas Cabbage And Tenderstem Broccoli Layers by Waitrose has 103 kcal per 100 g.
How much protein is in Peas Cabbage And Tenderstem Broccoli Layers?
Peas Cabbage And Tenderstem Broccoli Layers contains 6.2 g of protein per 100 g.
Is Peas Cabbage And Tenderstem Broccoli Layers low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Peas Cabbage And Tenderstem Broccoli Layers a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Peas Cabbage And Tenderstem Broccoli Layers have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (4 g). Overall that places it in band A.
How much Peas Cabbage And Tenderstem Broccoli Layers is 100 calories?
About 97 g of Peas Cabbage And Tenderstem Broccoli Layers equals 100 kcal.
Is Peas Cabbage And Tenderstem Broccoli Layers high in sugar or fat?
Per 100 g it has 4.7 g sugar and 5 g fat (3 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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