Other · Nutrition facts

Ovos Vermelhos Grande

by RealAgro

133 kcal per 100 g, with 11 g protein, 2.1 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 48g
Good proteinLow carb
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Ovos Vermelhos GrandeNutri-Score ACompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
11 g
Protein
33% of calories
2.1 g
Carbs
6% of calories
9 g
Fat
61% of calories
Macro split
Protein 33%Carbs 6%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.1g
Saturated fat2.6g13% DV
Cholesterol398mg133% DV
Sodium160mg7% DV
Potassium134mg3% DV
Calcium76.8mg6% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898969133043 · Data last verified:

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Barcode

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7898969133043

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Common questions

How many calories are in Ovos Vermelhos Grande?

Ovos Vermelhos Grande by RealAgro has 133 kcal per 100 g. One serving (48 g) is about 64 kcal.

How much protein is in Ovos Vermelhos Grande?

Ovos Vermelhos Grande contains 11 g of protein per 100 g — about 5.3 g per 48 g serving.

Is Ovos Vermelhos Grande a good source of protein?

Yes — 11 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Ovos Vermelhos Grande keto-friendly?

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Ovos Vermelhos Grande have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Ovos Vermelhos Grande is 100 calories?

About 75 g of Ovos Vermelhos Grande equals 100 kcal.

Is Ovos Vermelhos Grande a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Ovos Vermelhos Grande high in cholesterol?

It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.

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