Other · Nutrition facts

Tapas Calamar À L'encre

by TAPAS

140 kcal per 100 g, with 10.4 g protein, 2.1 g carbs and 10 g fat. Full micronutrients and serving info below.

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Tapas Calamar À L'encreNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
10.4 g
Protein
30% of calories
2.1 g
Carbs
6% of calories
10 g
Fat
64% of calories
Macro split
Protein 30%Carbs 6%Fat 64%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1g
Saturated fat4g20% DV
Cholesterol134.7mg45% DV
Sodium600mg26% DV
Potassium163.7mg3% DV
Calcium14mg1% DV
Iron0.2mg1% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410149019764 · Data last verified:

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8410149019764

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Common questions

How many calories are in Tapas Calamar À L'encre?

Tapas Calamar À L'encre by TAPAS has 140 kcal per 100 g.

How much protein is in Tapas Calamar À L'encre?

Tapas Calamar À L'encre contains 10.4 g of protein per 100 g.

Is Tapas Calamar À L'encre a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Tapas Calamar À L'encre keto-friendly?

With 2.1 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapas Calamar À L'encre high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Tapas Calamar À L'encre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (600 mg); points in favor come from protein (10.4 g). Overall that places it in band C.

How much Tapas Calamar À L'encre is 100 calories?

About 71 g of Tapas Calamar À L'encre equals 100 kcal.

Is Tapas Calamar À L'encre high in cholesterol?

It contains 134.7 mg of cholesterol per 100 g — 45% of the daily value, which is on the high side.

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