Other · Nutrition facts

Crema De Atún

170 kcal per 100 g, with 13 g protein, 4 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinLow carb
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Crema De AtúnNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
31% of calories
4 g
Carbs
10% of calories
11 g
Fat
59% of calories
Macro split
Protein 31%Carbs 10%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat2g10% DV
Cholesterol17.3mg6% DV
Sodium520mg23% DV
Potassium232.7mg5% DV
Calcium25mg2% DV
Iron0.9mg5% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412500525044 · Data last verified:

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8412500525044

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Common questions

How many calories are in Crema De Atún?

Crema De Atún by La Piara has 170 kcal per 100 g. One serving (30 g) is about 51 kcal.

How much protein is in Crema De Atún?

Crema De Atún contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.

Is Crema De Atún a good source of protein?

Yes — 13 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Crema De Atún keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Crema De Atún high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Crema De Atún have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Crema De Atún is 100 calories?

About 59 g of Crema De Atún equals 100 kcal.

Is Crema De Atún high in sugar or fat?

Per 100 g it has 0.7 g sugar and 11 g fat (2 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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