Nuture Greens 2 Scoup

Nuture Greens 2 Scoup by Nuture has 290 kcal per 100 g. One serving (10 g) is about 29 kcal.

Nuture Greens 2 Scoup contains 9 g of protein per 100 g — about 0.9 g per 10 g serving.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), saturated fat (5 g); points in favor come from protein (9 g). Overall that places it in band C.

About 34 g of Nuture Greens 2 Scoup equals 100 kcal.

It is a good source: 1380 mg per 100 g, about 1533% of the daily value. A 200 g portion covers roughly 999%.