Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414892315180 · Data last verified:
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Common questions
How many calories are in Nuez Pelada?
Nuez Pelada by Makro Chef has 610 kcal per 100 g.
How much protein is in Nuez Pelada?
Nuez Pelada contains 14 g of protein per 100 g.
Is Nuez Pelada a good source of protein?
Yes — 14 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Nuez Pelada keto-friendly?
With 3.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Nuez Pelada high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Nuez Pelada low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Nuez Pelada a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Nuez Pelada have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (610 kcal), saturated fat (6.4 g); points in favor come from fiber (5.2 g), protein (14 g). Overall that places it in band C.
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