Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8426684001515 · Data last verified:
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Common questions
How many calories are in Almendra?
Almendra by Oleander has 609 kcal per 100 g.
How much protein is in Almendra?
Almendra contains 19 g of protein per 100 g.
Is Almendra a good source of protein?
Yes — 19 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Almendra low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Almendra a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Almendra have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (609 kcal), saturated fat (4.6 g); points in favor come from fiber (9.9 g), protein (19 g). Overall that places it in band B.
How much Almendra is 100 calories?
About 16 g of Almendra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Almendra high in calories?
Yes — 609 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.
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