Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8428928106550 · Data last verified:
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Common questions
How many calories are in Almendra Común Frita Y Salada?
Almendra Común Frita Y Salada by Les Garrigues has 612 kcal per 100 g.
How much protein is in Almendra Común Frita Y Salada?
Almendra Común Frita Y Salada contains 19 g of protein per 100 g.
Is Almendra Común Frita Y Salada a good source of protein?
Yes — 19 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Almendra Común Frita Y Salada keto-friendly?
With 3.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Almendra Común Frita Y Salada high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Almendra Común Frita Y Salada a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Almendra Común Frita Y Salada have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (612 kcal), saturated fat (7.6 g); points in favor come from fiber (9.6 g), protein (19 g). Overall that places it in band C.
How much Almendra Común Frita Y Salada is 100 calories?
About 16 g of Almendra Común Frita Y Salada equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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