Other · Nutrition facts

Nature Et Galettes

177 kcal per 100 g, with 10.1 g protein, 18.8 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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Nature Et GalettesNutri-Score BCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
10.1 g
Protein
23% of calories
18.8 g
Carbs
43% of calories
6.5 g
Fat
34% of calories
Macro split
Protein 23%Carbs 43%Fat 34%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.9g
Saturated fat3.5g18% DV
Sodium428mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760080260844 · Data last verified:

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Barcode

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3760080260844

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Common questions

How many calories are in Nature Et Galettes?

Nature Et Galettes by Guerlédan has 177 kcal per 100 g.

How much protein is in Nature Et Galettes?

Nature Et Galettes contains 10.1 g of protein per 100 g.

Is Nature Et Galettes a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Nature Et Galettes low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 18.8 g of carbs come from starch and fiber rather than sugar.

Why does Nature Et Galettes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (428 mg); points in favor come from protein (10.1 g). Overall that places it in band B.

How much Nature Et Galettes is 100 calories?

About 56 g of Nature Et Galettes equals 100 kcal.

Is Nature Et Galettes high in sugar or fat?

Per 100 g it has 0.9 g sugar and 6.5 g fat (3.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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