La Pizza Tomate, Mozzarella, Pesto

La Pizza Tomate, Mozzarella, Pesto by A Table has 185 kcal per 100 g. One serving (400 g) is about 740 kcal.

La Pizza Tomate, Mozzarella, Pesto contains 10 g of protein per 100 g — about 40 g per 400 g serving.

Yes — 10 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (440 mg); points in favor come from fiber (8.4 g), protein (10 g). Overall that places it in band A.

About 54 g of La Pizza Tomate, Mozzarella, Pesto equals 100 kcal.

Per 100 g it has 1.9 g sugar and 6.2 g fat (3.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.