Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159571333 · Data last verified:
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Common questions
How many calories are in More To Share Chocolate M&m's M Okcal Omplimentary?
More To Share Chocolate M&m's M Okcal Omplimentary by M&Ms has 480 kcal per 100 g.
How much protein is in More To Share Chocolate M&m's M Okcal Omplimentary?
More To Share Chocolate M&m's M Okcal Omplimentary contains 5.3 g of protein per 100 g.
Is More To Share Chocolate M&m's M Okcal Omplimentary high in sugar?
Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 93% of its carbohydrates.
Is More To Share Chocolate M&m's M Okcal Omplimentary high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is More To Share Chocolate M&m's M Okcal Omplimentary low in sodium?
Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does More To Share Chocolate M&m's M Okcal Omplimentary have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (65 g), saturated fat (12 g). Overall that places it in band E.
How much More To Share Chocolate M&m's M Okcal Omplimentary is 100 calories?
About 21 g of More To Share Chocolate M&m's M Okcal Omplimentary equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is More To Share Chocolate M&m's M Okcal Omplimentary high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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