Sweets · Nutrition facts

Mohn Strudel

336 kcal per 100 g, with 7.9 g protein, 51 g carbs and 10 g fat. Full micronutrients and serving info below.

High fiber
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Mohn StrudelNutri-Score BCompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
7.9 g
Protein
10% of calories
51 g
Carbs
63% of calories
10 g
Fat
27% of calories
Macro split
Protein 10%Carbs 63%Fat 27%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar21g
Saturated fat1.5g8% DV
Sodium144mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9005300006180 · Data last verified:

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Barcode

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9005300006180

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Common questions

How many calories are in Mohn Strudel?

Mohn Strudel by Ölz has 336 kcal per 100 g.

How much protein is in Mohn Strudel?

Mohn Strudel contains 7.9 g of protein per 100 g.

Is Mohn Strudel high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Mohn Strudel a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Mohn Strudel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g); points in favor come from fiber (5.1 g). Overall that places it in band B.

How much Mohn Strudel is 100 calories?

About 30 g of Mohn Strudel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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