Other · Nutrition facts

Mix Supreme

by Eroski

453 kcal per 100 g, with 7.4 g protein, 57 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Mix SupremeNutri-Score CCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
7.4 g
Protein
7% of calories
57 g
Carbs
51% of calories
21 g
Fat
42% of calories
Macro split
Protein 7%Carbs 51%Fat 42%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar47g
Saturated fat1.9g10% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010142532 · Data last verified:

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Barcode

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8480010142532

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Common questions

How many calories are in Mix Supreme?

Mix Supreme by Eroski has 453 kcal per 100 g.

How much protein is in Mix Supreme?

Mix Supreme contains 7.4 g of protein per 100 g.

Is Mix Supreme high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Mix Supreme low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mix Supreme a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Mix Supreme have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (47 g); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Mix Supreme is 100 calories?

About 22 g of Mix Supreme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mix Supreme high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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