Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8594017140900 · Data last verified:
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Common questions
How many calories are in Mysli Na Zdraví Křupavé Ořechy?
Mysli Na Zdraví Křupavé Ořechy by Emco has 435 kcal per 100 g. One serving (45 g) is about 196 kcal.
How much protein is in Mysli Na Zdraví Křupavé Ořechy?
Mysli Na Zdraví Křupavé Ořechy contains 10 g of protein per 100 g — about 4.5 g per 45 g serving.
Is Mysli Na Zdraví Křupavé Ořechy a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Mysli Na Zdraví Křupavé Ořechy high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Mysli Na Zdraví Křupavé Ořechy low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Mysli Na Zdraví Křupavé Ořechy a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Mysli Na Zdraví Křupavé Ořechy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (20 g), saturated fat (4.8 g); points in favor come from fiber (6.5 g), protein (10 g). Overall that places it in band C.
How much Mysli Na Zdraví Křupavé Ořechy is 100 calories?
About 23 g of Mysli Na Zdraví Křupavé Ořechy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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