Other · Nutrition facts

Barritas De Frutos Secos Frutos Rojos

430 kcal per 100 g, with 11 g protein, 57 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Barritas De Frutos Secos Frutos RojosNutri-Score CCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
11% of calories
57 g
Carbs
55% of calories
16 g
Fat
34% of calories
Macro split
Protein 11%Carbs 55%Fat 34%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar35g
Saturated fat1.9g10% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010199550 · Data last verified:

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8480010199550

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Common questions

How many calories are in Barritas De Frutos Secos Frutos Rojos?

Barritas De Frutos Secos Frutos Rojos by Eroski has 430 kcal per 100 g.

How much protein is in Barritas De Frutos Secos Frutos Rojos?

Barritas De Frutos Secos Frutos Rojos contains 11 g of protein per 100 g.

Is Barritas De Frutos Secos Frutos Rojos a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Barritas De Frutos Secos Frutos Rojos high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Barritas De Frutos Secos Frutos Rojos low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Barritas De Frutos Secos Frutos Rojos a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Barritas De Frutos Secos Frutos Rojos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (35 g); points in favor come from fiber (6.9 g), protein (11 g). Overall that places it in band C.

How much Barritas De Frutos Secos Frutos Rojos is 100 calories?

About 23 g of Barritas De Frutos Secos Frutos Rojos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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