Other · Nutrition facts

Mitonne De Porc À La Créole

147 kcal per 100 g, with 4.9 g protein, 12.4 g carbs and 5.4 g fat. Full micronutrients and serving info below.

High fiber
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Mitonne De Porc À La CréoleNutri-Score ACompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
4.9 g
Protein
17% of calories
12.4 g
Carbs
42% of calories
5.4 g
Fat
41% of calories
Macro split
Protein 17%Carbs 42%Fat 41%

Nutrition facts

per 100 g
Fiber10.3g37% DV
Sugar0.5g
Saturated fat1.9g10% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3379670020265 · Data last verified:

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3379670020265

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Common questions

How many calories are in Mitonne De Porc À La Créole?

Mitonne De Porc À La Créole by Paul & Louise has 147 kcal per 100 g.

How much protein is in Mitonne De Porc À La Créole?

Mitonne De Porc À La Créole contains 4.9 g of protein per 100 g.

Is Mitonne De Porc À La Créole low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 12.4 g of carbs come from starch and fiber rather than sugar.

Is Mitonne De Porc À La Créole a good source of fiber?

It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Mitonne De Porc À La Créole have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.3 g). Overall that places it in band A.

How much Mitonne De Porc À La Créole is 100 calories?

About 68 g of Mitonne De Porc À La Créole equals 100 kcal.

Is Mitonne De Porc À La Créole high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.4 g fat (1.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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