Other · Nutrition facts

Colombo De Porc Et Riz

144 kcal per 100 g, with 8.4 g protein, 15.9 g carbs and 5.1 g fat. Full micronutrients and serving info below.

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Colombo De Porc Et RizNutri-Score BCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
8.4 g
Protein
23% of calories
15.9 g
Carbs
44% of calories
5.1 g
Fat
33% of calories
Macro split
Protein 23%Carbs 44%Fat 33%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.7g
Saturated fat2.4g12% DV
Cholesterol17.6mg6% DV
Sodium408mg18% DV
Potassium187mg4% DV
Calcium18.8mg1% DV
Iron1mg6% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3379670021767 · Data last verified:

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3379670021767

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Common questions

How many calories are in Colombo De Porc Et Riz?

Colombo De Porc Et Riz by Paul & Louise has 144 kcal per 100 g.

How much protein is in Colombo De Porc Et Riz?

Colombo De Porc Et Riz contains 8.4 g of protein per 100 g.

Is Colombo De Porc Et Riz low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 15.9 g of carbs come from starch and fiber rather than sugar.

Why does Colombo De Porc Et Riz have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (408 mg); points in favor come from protein (8.4 g). Overall that places it in band B.

How much Colombo De Porc Et Riz is 100 calories?

About 69 g of Colombo De Porc Et Riz equals 100 kcal.

Is Colombo De Porc Et Riz high in sugar or fat?

Per 100 g it has 0.7 g sugar and 5.1 g fat (2.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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